Avocado Toast with Black Beans
Creamy mashed avocado and seasoned black beans served on roasted sweet potato rounds - a detox-friendly twist on classic avocado toast with no bread required!
Ingredients
- 12 large sweet potatoes, sliced into 1/2-inch rounds
- 22 ripe avocados
- 31 can (15 oz) black beans, drained and rinsed
- 41 tbsp olive oil
- 51/2 medium red onion, finely diced
- 62 cloves garlic, minced
- 71 tsp cumin
- 81/2 tsp smoked paprika
- 91/4 tsp cayenne pepper (optional)
- 101 lime, juiced
- 111/4 cup fresh cilantro, chopped
- 121 cup cherry tomatoes, quartered
- 131/2 tsp sea salt
- 141/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Arrange sweet potato rounds on a baking sheet, brush with olive oil, and season with salt and pepper.
- 3
Roast for 20-25 minutes, flipping halfway, until tender and lightly golden.
- 4
While sweet potatoes roast, heat remaining olive oil in a skillet over medium heat.
- 5
Add red onion and cook for 2-3 minutes until softened. Add garlic and cook 1 minute more.
- 6
Add black beans, cumin, smoked paprika, cayenne, salt, and half the lime juice. Cook for 5 minutes until heated through and slightly mashed.
- 7
In a bowl, mash avocados with remaining lime juice, salt, and pepper until desired consistency.
- 8
Combine cherry tomatoes with a pinch of salt and half the cilantro.
- 9
To assemble: spread mashed avocado on each sweet potato round, top with seasoned black beans, then add tomato mixture.
- 10
Garnish with remaining fresh cilantro and serve immediately.