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Mama Vegan Chili

EntreesSoup
18 ingredients10 stepsSubmitted by Luisa Szakacs

A hearty, warming vegan chili packed with lentils, beans, and vegetables. Bold southwestern flavors without any sugar or soy. Perfect comfort food for the detox program.

Ingredients

  • 12 tablespoons olive oil
  • 21 large onion, diced
  • 34 cloves garlic, minced
  • 42 bell peppers (any color), diced
  • 52 carrots, diced
  • 62 celery stalks, diced
  • 71 cup dried lentils (green or brown), rinsed
  • 81 can (15 oz) black beans, drained and rinsed
  • 91 can (15 oz) kidney beans, drained and rinsed
  • 104 cups vegetable broth or bone broth
  • 112 cups diced fresh tomatoes (or one 14 oz can diced tomatoes)
  • 122 tablespoons tomato paste
  • 132 tablespoons chili powder
  • 141 tablespoon ground cumin
  • 151 teaspoon smoked paprika
  • 161/2 teaspoon cayenne pepper (adjust to taste)
  • 171 teaspoon dried oregano
  • 18Sea salt and black pepper to taste

Instructions

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat.

  2. 2

    Add onion and cook until softened, about 5 minutes.

  3. 3

    Add garlic, bell peppers, carrots, and celery. Cook for another 5 minutes, stirring occasionally.

  4. 4

    Add chili powder, cumin, smoked paprika, cayenne, and oregano. Stir to coat vegetables and cook for 1 minute until fragrant.

  5. 5

    Add tomato paste and stir to combine.

  6. 6

    Add lentils, black beans, kidney beans, diced tomatoes, and broth. Stir well.

  7. 7

    Bring to a boil, then reduce heat to low. Cover and simmer for 30-40 minutes, until lentils are tender.

  8. 8

    Season with salt and pepper to taste.

  9. 9

    For thicker chili, remove lid and simmer uncovered for an additional 10 minutes.

  10. 10

    Serve hot, garnished with fresh cilantro and diced avocado if desired.

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