Mediterranean Turkey Zucchini Boats
Tender zucchini boats stuffed with seasoned ground turkey, sun-dried tomatoes, kalamata olives, and fresh herbs. A protein-packed Mediterranean-inspired dish perfect for Day 11 and beyond.
Ingredients
- 14 medium zucchini
- 21 lb ground turkey
- 31 tbsp olive oil
- 41 medium yellow onion, diced
- 53 cloves garlic, minced
- 61/4 cup sun-dried tomatoes (oil-packed), chopped
- 71/4 cup kalamata olives, pitted and chopped
- 81 tsp dried oregano
- 91 tsp dried basil
- 101/2 tsp sea salt
- 111/4 tsp black pepper
- 121/4 tsp red pepper flakes (optional)
- 13Fresh basil leaves for garnish
- 14Lemon wedges for serving
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Cut zucchini in half lengthwise and scoop out the flesh with a spoon, leaving a 1/4-inch border to create boats. Reserve the scooped flesh.
- 3
Place zucchini boats on a baking sheet, drizzle with olive oil, and season with salt. Bake for 10 minutes until slightly tender.
- 4
While zucchini bakes, heat olive oil in a large skillet over medium-high heat.
- 5
Add onion and cook for 3-4 minutes until softened. Add garlic and cook 1 minute more.
- 6
Add ground turkey, breaking it apart, and cook until browned and no longer pink, about 5-6 minutes.
- 7
Chop the reserved zucchini flesh and add to the turkey along with oregano, basil, salt, pepper, and red pepper flakes.
- 8
Stir in sun-dried tomatoes and kalamata olives. Cook for 2-3 minutes until well combined.
- 9
Remove zucchini boats from oven and fill each generously with the turkey mixture.
- 10
Return to oven and bake for 15-20 minutes until zucchini is tender and filling is heated through.
- 11
Garnish with fresh basil leaves and serve with lemon wedges.