The Ultimate Crunchy Detox Salad

Ingredients

• 13 cups fresh kale, chopped
• 22 cups fresh spinach
• 32 medium carrots, shredded
• 41 cup cherry tomatoes, halved
• 51/2 red onion, thinly sliced
• 62 cloves garlic, minced
• 71 bell pepper, diced
• 81 3/4 cup cooked chickpeas (from 3/4 cup dried, organic)
• 93 tbsp olive oil
• 102 tbsp fresh lemon juice
• 111/4 cup fresh parsley, chopped
• 121/2 tsp sea salt
• 131/4 tsp black pepper

Instructions

1. 1

   Wash and chop kale, spinach, carrots, tomatoes, onions, garlic, and peppers into bite-sized pieces.

2. 2

   Drain and rinse chickpeas, then pat them dry with a paper towel.

3. 3

   In a large bowl, mix the chopped vegetables and chickpeas, drizzling with olive oil and fresh lemon juice.

4. 4

   Finely chop parsley and sprinkle over the salad for added freshness.

5. 5

   Toss all ingredients together until well combined and serve immediately.