Quick & Simple Skinny Soup
Soup
14 ingredients6 stepsSubmitted by Luisa Szakacs
Light nourishing veggie skinny soup.
Ingredients
- 14 cups kale, chopped
- 22 cups spinach
- 31 cup broccoli florets
- 42 medium carrots, diced
- 51 medium sweet potato, cubed
- 61 3/4 cup cooked black beans (from 3/4 cup dried, organic)
- 71 3/4 cup cooked chickpeas (from 3/4 cup dried, organic)
- 81 cup lentils, cooked
- 92 tbsp olive oil
- 101 3/4 cup organic coconut milk (carton style)
- 111/2 cup fresh strawberries (optional)
- 126 cups vegetable broth
- 131 tsp dried herbs (thyme, oregano)
- 141 tsp sea salt
Instructions
- 1
Chop all vegetables into uniform bite-sized pieces.
- 2
Sauté onions and garlic in olive oil until fragrant and translucent.
- 3
Add chopped broccoli, carrots, and sweet potato to the pan and cook until slightly tender.
- 4
Stir in spinach, kale, black beans, chickpeas, and lentils, then pour in bone broth or vegetable broth.
- 5
Season with your preferred herbs and spices, then simmer until vegetables are fully cooked and flavors are blended.
- 6
Finish with a drizzle of coconut milk and top with fresh berries before serving.