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Quick & Simple Skinny Soup

Soup
14 ingredients6 stepsSubmitted by Luisa Szakacs

Light nourishing veggie skinny soup.

Ingredients

  • 14 cups kale, chopped
  • 22 cups spinach
  • 31 cup broccoli florets
  • 42 medium carrots, diced
  • 51 medium sweet potato, cubed
  • 61 3/4 cup cooked black beans (from 3/4 cup dried, organic)
  • 71 3/4 cup cooked chickpeas (from 3/4 cup dried, organic)
  • 81 cup lentils, cooked
  • 92 tbsp olive oil
  • 101 3/4 cup organic coconut milk (carton style)
  • 111/2 cup fresh strawberries (optional)
  • 126 cups vegetable broth
  • 131 tsp dried herbs (thyme, oregano)
  • 141 tsp sea salt

Instructions

  1. 1

    Chop all vegetables into uniform bite-sized pieces.

  2. 2

    Sauté onions and garlic in olive oil until fragrant and translucent.

  3. 3

    Add chopped broccoli, carrots, and sweet potato to the pan and cook until slightly tender.

  4. 4

    Stir in spinach, kale, black beans, chickpeas, and lentils, then pour in bone broth or vegetable broth.

  5. 5

    Season with your preferred herbs and spices, then simmer until vegetables are fully cooked and flavors are blended.

  6. 6

    Finish with a drizzle of coconut milk and top with fresh berries before serving.

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