Vegetable Lentil Soup
Soup
12 ingredients6 stepsSubmitted by Luisa Szakacs
Hearty lentil soup with greens.
Ingredients
- 13 cups kale, chopped
- 22 cups spinach
- 31 cup broccoli florets
- 42 medium carrots, diced
- 51 3/4 cup cooked black beans (from 3/4 cup dried, organic)
- 61 cup cooked lentils
- 72 tbsp olive oil
- 81 3/4 cup organic coconut milk (carton style)
- 96 cups vegetable broth
- 101/2 cup fresh blueberries (optional)
- 111 tsp ground cumin
- 121 tsp sea salt
Instructions
- 1
Chop all selected vegetables into similar-sized pieces to ensure even cooking.
- 2
Heat olive oil in a large pot and sauté onions, garlic, and peppers until softened.
- 3
Add vegetable broth, chosen beans or lentils, and remaining chopped vegetables to the pot.
- 4
Simmer the soup on medium-low heat until vegetables are tender and beans are cooked through.
- 5
Stir in coconut milk and season with herbs and spices to taste.
- 6
Serve hot, garnishing with fresh herbs and a few berries for extra flavor.