Cajun Salmon

Ingredients

• 1FOR THE HOMEMADE CAJUN SEASONING (Makes ~1/4 cup):
• 22 tsp paprika (smoked or regular)
• 31 1/2 tsp garlic powder
• 41 1/2 tsp onion powder
• 51 tsp dried oregano
• 61 tsp dried thyme
• 71 tsp sea salt
• 81/2 tsp black pepper
• 91/2-1 tsp cayenne pepper (to taste)
• 10FOR THE SALMON:
• 114 salmon fillets (6 oz each), skin-on
• 122 tbsp olive oil
• 132 tsp cajun seasoning (sugar-free)
• 141 tsp smoked paprika
• 151/2 tsp sea salt
• 161/4 tsp black pepper
• 171 lemon, cut into wedges for serving

Instructions

1. 1

   MAKE THE CAJUN SEASONING: Add all spices to a small bowl or jar.

2. 2

   Mix well or shake to combine. Store in an airtight container for up to 6 months.

3. 3

   PREPARE THE SALMON:

4. 4

   Pat salmon fillets dry with paper towels and generously coat both sides with Cajun seasoning.

5. 5

   Heat a skillet over medium-high heat and add a thin layer of oil.

6. 6

   Place salmon skin-side down in the hot skillet and cook for 4-5 minutes until the bottom is crispy and golden.

7. 7

   Flip the salmon and cook for an additional 2-3 minutes, or until fish is cooked through and reaches an internal temperature of 145°F.

8. 8

   Remove from heat, squeeze fresh lemon juice over the fillets, and serve immediately.