Hemp Seed Porridge

Ingredients

• 11/2 cup hemp hearts (hulled hemp seeds)
• 22 tablespoons ground flaxseed
• 31 tablespoon chia seeds
• 41 cup unsweetened coconut milk (full-fat)
• 51/2 cup water
• 61/4 teaspoon sea salt
• 71/2 teaspoon ground cinnamon
• 81/4 teaspoon ground ginger
• 91/2 cup fresh berries (blueberries, raspberries, or blackberries)
• 101 tablespoon unsweetened coconut flakes (optional)
• 111 teaspoon coconut oil (optional)

Instructions

1. 1

   Combine hemp hearts, ground flaxseed, and chia seeds in a small saucepan.

2. 2

   Add coconut milk, water, salt, cinnamon, and ginger. Stir well to combine.

3. 3

   Bring to a gentle simmer over medium heat, stirring frequently.

4. 4

   Reduce heat to low and cook for 3-5 minutes, stirring occasionally, until thickened to desired consistency.

5. 5

   If porridge becomes too thick, add a splash more coconut milk or water.

6. 6

   Remove from heat and let sit for 1-2 minutes to thicken further.

7. 7

   Transfer to a bowl and top with fresh berries and coconut flakes.

8. 8

   Drizzle with coconut oil for extra richness if desired.