Soup
Bone Broth
Mineral-rich healing bone broth.
6 itemsBy Luisa Szakacs
Days 11–28 · Second phase
Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.
9 videos from past years
January 26, 2026
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January 26, 2025
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January 25, 2024
Recipes with meat or fish, plus plant-based ones.
Mineral-rich healing bone broth.

Spicy Cajun-seasoned salmon fillets.
Veggie-loaded soup with golden turmeric.
Caramelized onion zucchini noodle bake.

Chilled garden-fresh tomato gazpacho.
Refreshing green avocado energy smoothie.