Soup
Spinach Vegetable Soup
Nourishing spinach vegetable detox soup.
10 itemsBy Luisa Szakacs
Days 1–10 · Plant-based phase
Day 7 of 28
Plant-based phase: vegetables, beans, lentils, flaxseed, approved fats, teas, bone broth, and limited berries. No meat or seafood.
Luisa on Day 7
7 videos from past years
0:47
Recipe
Day 7
Day 7 of Detox: Smoothie Options
January 8, 2026
1:01
Recipe
Day 7
Day 7 of Detox: Detox-Approved French Fries
January 8, 2026
0:45
Tip
Day 7
Day 7 of Detox: If Bowels Arent Moving, Call for Help
January 8, 2026
1:00
Recipe
Day 7
Day 7 of Detox: Homemade Chickpea Salad Recipe
January 8, 2025
1:00
Recipe
Day 7
Day 7 of Detox: Making Bone Broth Instead of Eating Meat
January 8, 2025
1:00
Daily Update
Day 7
Day 7 of Detox: Crackling Cauliflower and Workshop Prep
January 7, 2025
1:00
Daily Update
Day 7
Day 7 of Detox: Clear Skin Through Better Nutrition
December 28, 2023
Cook today
All recipesPlant-based recipes for Days 1–10.
Main Dish
Spring Veggie Bowl
Fresh roasted veggie spring bowl.
11 itemsBy Luisa Szakacs
Main Dish
Stuffed Sweet Potatoes
Loaded chickpea-spinach sweet potatoes.
11 itemsBy Luisa Szakacs
Soup
Summer Squash Soup
Light silky summer squash soup.
9 itemsBy Luisa Szakacs
Main Dish
Stuffed Bell Peppers
Colorful bean-stuffed bell peppers.
14 itemsBy Luisa Szakacs
Main Dish
Vegan Paella
Vibrant saffron-infused vegan paella.
16 itemsBy Luisa Szakacs
