Days 11–28 · Second phase

Day 23 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 23

4 videos from past years

Day 23 of Detox: Adding Dandelion to Your Smoothies
0:48
Tip
Day 23

Day 23 of Detox: Adding Dandelion to Your Smoothies

January 24, 2026

Day 23 of Detox: Adding Fresh Turmeric Root Power
0:57
Tip
Day 23

Day 23 of Detox: Adding Fresh Turmeric Root Power

January 24, 2026

Day 23 of Detox: Making Homemade Rejuvelac Probiotic
1:00
Daily Update
Day 23

Day 23 of Detox: Making Homemade Rejuvelac Probiotic

January 24, 2024

Day 23 of Detox: Simple Steamed Artichoke Recipe
1:00
Recipe
Day 23

Day 23 of Detox: Simple Steamed Artichoke Recipe

January 23, 2024

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

A bowl of stuffed pepper soup with ground meat, peppers and tomato
Client Submission

Stuffed Pepper Soup

16 items
By E.S.
Client Submission

Ground Beef & Broccoli

11 items
By N.S.
Client Submission

Savory Beef & Veggie Crockpot

7 items
By Kim B.
Salad

Crunchy Root Detox Salad

Colorful beet-carrot-lentil detox salad.

11 items
By Luisa Szakacs
Soup

Colorful Red Lentil Soup

Silky red lentil soup with cumin.

13 items
By Luisa Szakacs
Soup

Detox Cabbage Soup

Hearty herb-infused cabbage soup.

13 items
By Luisa Szakacs