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Day 27

Days 11–28 · Second phase

Day 28 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 28

5 videos from past years

Day 28 of Detox: Final Day Baba Ghanoush Recipe
0:41
Recipe
Day 28

Day 28 of Detox: Final Day Baba Ghanoush Recipe

January 29, 2026

Day 28 of Detox: Perfect Way to Reheat Steak
1:00
Daily Update
Day 28

Day 28 of Detox: Perfect Way to Reheat Steak

January 29, 2025

Day 28 of Detox: Slow Down and Savor Your Meals
1:00
Daily Update
Day 28

Day 28 of Detox: Slow Down and Savor Your Meals

January 29, 2025

Day 28 of Detox: Making Simple Kale Chips
1:00
Daily Update
Day 28

Day 28 of Detox: Making Simple Kale Chips

January 28, 2024

Day 28 of Detox: Sweet Potato French Fries Recipe
1:00
Recipe
Day 28

Day 28 of Detox: Sweet Potato French Fries Recipe

January 28, 2024

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

Roasted beef marrow bones in a baking dish, ready for broth
Soup

Beef Bone Broth

Rich, deeply nourishing bone broth.

8 items
By Luisa Szakacs
Soup

Bone Broth

Mineral-rich healing bone broth.

6 items
By Luisa Szakacs
Cooked salmon fillets in a dish beside a plate of spaghetti squash
Main Dish

Cajun Salmon

Spicy Cajun-seasoned salmon fillets.

17 items
By Luisa Szakacs
Soup

Rainbow Veggie Bean Soup

Colorful rainbow veggie bean soup.

12 items
By Luisa Szakacs
Salad

Red Cabbage Salad

Vibrant crunchy citrus cabbage slaw.

9 items
By Luisa Szakacs
Side Dish

Spiced Black Beans with Turmeric

Earthy turmeric-spiced black beans.

12 items
By Luisa Szakacs
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