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Day 26Day 28

Days 11–28 · Second phase

Day 27 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 27

2 videos from past years

Day 27 of Detox: First Time Making Delicata Squash
0:64
Daily Update
Day 27

Day 27 of Detox: First Time Making Delicata Squash

January 28, 2026

Day 27 of Detox: Fancy Salmon Spaghetti Squash Dinner
1:00
Daily Update
Day 27

Day 27 of Detox: Fancy Salmon Spaghetti Squash Dinner

January 28, 2024

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

Soup

DETOX SOUP

Healing anti-inflammatory green soup.

15 items
By Luisa Szakacs
Main Dish

Dijon Roasted Turkey

Zesty Dijon-crusted roasted turkey.

7 items
By Luisa Szakacs
Main Dish

Avocado Grilled Salmon Dish

Grilled salmon with creamy avocado.

8 items
By Luisa Szakacs
Soup

Lemongrass Ginger Carrot Soup

Fragrant lemongrass-ginger carrot soup.

11 items
By Luisa Szakacs
A bowl of lentil soup next to carrots, celery, onion and spinach
Soup

Lentil Soup

Hearty fiber-rich lentil soup.

12 items
By Luisa Szakacs
Main Dish

Lentil-Stuffed Zucchini Boats

Savory lentil-stuffed zucchini boats.

9 items
By Luisa Szakacs
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