Days 11–28 · Second phase

Day 19 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 19

6 videos from past years

Day 19 of Detox: Morning Green Juice Routine
1:19
Recipe
Day 19

Day 19 of Detox: Morning Green Juice Routine

January 20, 2026

Day 19 of Detox: Homemade Hummus Three Ways
0:49
Recipe
Day 19

Day 19 of Detox: Homemade Hummus Three Ways

January 20, 2026

Day 19 of Detox: Avocado Chocolate Mousse Dessert
1:00
Daily Update
Day 19

Day 19 of Detox: Avocado Chocolate Mousse Dessert

January 20, 2025

Day 19 of Detox: Easy Pot Roast Recipe
1:00
Recipe
Day 19

Day 19 of Detox: Easy Pot Roast Recipe

January 20, 2025

Day 19 of Detox: Healthy Burger Makeover
1:00
Daily Update
Day 19

Day 19 of Detox: Healthy Burger Makeover

January 20, 2024

Day 19 of Detox: Rediscovering Olives on Your Journey
1:00
Daily Update
Day 19

Day 19 of Detox: Rediscovering Olives on Your Journey

January 20, 2024

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

Soup

Chicken Detox Soup

Veggie-loaded soup with golden turmeric.

13 items
By Luisa Szakacs
Client Submission

Egg roll in a bowl

8 items
By C.L.
Client Submission

Fajita Bowls

11 items
By E.S.
Main Dish

Vegan Paella

Vibrant saffron-infused vegan paella.

16 items
By Luisa Szakacs
Soup

Vegan Pumpkin Soup

Velvety spiced coconut pumpkin soup.

11 items
By Luisa Szakacs
Soup

Vegetable Bean Soup

Warming wholesome vegetable bean soup.

13 items
By Luisa Szakacs