Days 11–28 · Second phase

Day 16 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 16

5 videos from past years

Day 16 of Detox: Quick Cheat Guacamole Recipe
1:23
Recipe
Day 16

Day 16 of Detox: Quick Cheat Guacamole Recipe

January 16, 2026

Day 16 of Detox: Collard Green Wraps Instead of Tortillas
1:04
Recipe
Day 16

Day 16 of Detox: Collard Green Wraps Instead of Tortillas

January 16, 2026

Day 16 of Detox: Healthy Green Veggie Wrap Recipe
1:00
Recipe
Day 16

Day 16 of Detox: Healthy Green Veggie Wrap Recipe

January 16, 2025

Day 16 of Detox: Green Juice On-the-Go Solution
1:00
Daily Update
Day 16

Day 16 of Detox: Green Juice On-the-Go Solution

January 17, 2024

Day 16 of Detox: Healthy Fats vs Harmful Oils
1:00
Daily Update
Day 16

Day 16 of Detox: Healthy Fats vs Harmful Oils

January 17, 2024

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

Client Submission

Egg roll in a bowl

8 items
By C.L.
Client Submission

Fajita Bowls

11 items
By E.S.
Client Submission

Egg Roll in a Bowl

9 items
By E.S.
Soup

Lemongrass Ginger Carrot Soup

Fragrant lemongrass-ginger carrot soup.

11 items
By Luisa Szakacs
A bowl of lentil soup next to carrots, celery, onion and spinach
Soup

Lentil Soup

Hearty fiber-rich lentil soup.

12 items
By Luisa Szakacs
Main Dish

Lentil-Stuffed Zucchini Boats

Savory lentil-stuffed zucchini boats.

9 items
By Luisa Szakacs