Days 11–28 · Second phase

Day 17 of 28

Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.

Can I eat this? · Full food list

Luisa on Day 17

3 videos from past years

Day 17 of Detox: Zucchini Pasta with White Sauce
0:58
Recipe
Day 17

Day 17 of Detox: Zucchini Pasta with White Sauce

January 18, 2026

Day 17 of Detox: Air Purifiers for Clean Living
1:04
Tip
Day 17

Day 17 of Detox: Air Purifiers for Clean Living

January 18, 2026

Day 17 of Detox: Fasting with Gelatinous Bone Broth
1:00
Recipe
Day 17

Day 17 of Detox: Fasting with Gelatinous Bone Broth

January 18, 2025

Cook today

All recipes

Recipes with meat or fish, plus plant-based ones.

Client Submission

Savory Beef & Veggie Crockpot

7 items
By Kim B.
Entrees

Mediterranean Turkey Zucchini Boats

Tender zucchini boats stuffed with seasoned ground turkey, sun-dried tomatoes, kalamata olives, and fresh herbs. A protein-packed Mediterranean-inspired dish perfect for Day 11 and beyond.

14 items
By Luisa Szakacs
Soup

DETOX SOUP

Healing anti-inflammatory green soup.

15 items
By Luisa Szakacs
Soup

Rainbow Veggie Bean Soup

Colorful rainbow veggie bean soup.

12 items
By Luisa Szakacs
Salad

Red Cabbage Salad

Vibrant crunchy citrus cabbage slaw.

9 items
By Luisa Szakacs
Side Dish

Spiced Black Beans with Turmeric

Earthy turmeric-spiced black beans.

12 items
By Luisa Szakacs