DETOX SOUP
Healing anti-inflammatory green soup.
Days 11–28 · Second phase
Continue the plant-based foods and add steak, beef, chicken, turkey, and wild-caught fish. Shellfish remains excluded.
Today steak, beef, chicken, turkey and wild-caught fish come back. Shellfish stays out.
7 videos from past years
January 12, 2026
January 12, 2026
January 12, 2025
January 12, 2025
January 11, 2025
January 11, 2024
January 11, 2024
Recipes with meat or fish, plus plant-based ones.
Healing anti-inflammatory green soup.
Zesty Dijon-crusted roasted turkey.
Grilled salmon with creamy avocado.
A bright, tangy homemade Greek dressing made with olive oil, lemon, garlic, and oregano. Perfect for salads, roasted vegetables, or as a marinade. Ready in 5 minutes!

Zesty lime cilantro cauliflower rice.
Velvety smooth basil zucchini soup.